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Eyewear Insights & Eye Care

Expert guides on lens care, frame trends, UV protection, and everything you need to see - and look - your best.

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Buying glasses online in Nepal: how to get the size right
Buying guideFrames

Buying glasses online in Nepal: how to get the size right

Three numbers on the temple of your old glasses tell you almost everything. How to read them, what to do if you have no old pair, and how ordering, lens fitting and NPR 99 delivery work at Blurkart.

4 min
Your child's first pair of glasses: what to expect
KidsEye test

Your child's first pair of glasses: what to expect

What a child's eye test looks like, why the drops matter, which frames survive a school day, and how to get a six-year-old to actually keep them on.

4 min
Desk setup for eye strain: six fixes that cost nothing
ScreensEye strain

Desk setup for eye strain: six fixes that cost nothing

Monitor at 60 cm, top edge at eye level, lamp behind the screen not beside it. Six adjustments for a Kathmandu home office that stop the 4 pm eye ache, none of which cost money.

4 min
Headaches behind the eyes: when your glasses are the cause
Eye healthEye strain

Headaches behind the eyes: when your glasses are the cause

An old prescription, a wrong pupillary distance or temples that squeeze. Three glasses problems that cause the dull ache behind the eyes, a five-minute self-check, and when to get tested.

4 min
Daily vs monthly contact lenses: the real cost per month in Nepal
Contact lensesPrices

Daily vs monthly contact lenses: the real cost per month in Nepal

Monthlies look cheaper on the shelf. Add the solution and the case and the gap shrinks. Here is the month-by-month maths with Blurkart prices, and who should pay more for dailies.

4 min
How to pick glasses for a round face
FramesFace shape

How to pick glasses for a round face

Measure two things, pick from three shapes, avoid three others. A practical guide for round faces, with the Blurkart frames that fit and their prices.

4 min
Single vision or progressive lenses: which one do you need?
LensesProgressive

Single vision or progressive lenses: which one do you need?

Under 40 with one blurry distance? Single vision. Over 40 and holding the phone at arm's length? Progressive. The full decision, with Blurkart lens prices from NPR 750 to NPR 5,500.

4 min
How to clean glasses without scratching them
CareLenses

How to clean glasses without scratching them

Kathmandu dust plus a shirt hem is how most lenses get ruined. The safe method takes 30 seconds and needs only tap water, a drop of soap and a clean microfibre cloth.

4 min
UV400 or polarised: what the sunglasses sticker really means
SunglassesUV protection

UV400 or polarised: what the sunglasses sticker really means

UV protection and glare cutting are two different jobs, and a sticker can promise one without the other. Here is how to tell what a lens actually does before you pay for it.

4 min
How to read your eyeglass prescription
PrescriptionsEye test

How to read your eyeglass prescription

SPH, CYL, AXIS, ADD, PD. Your prescription slip is six numbers and two eyes. Here is what each one means and what it changes in the lens we make for you.

4 min
Glasses price in Nepal 2026: what a full pair really costs
PricesBuying guide

Glasses price in Nepal 2026: what a full pair really costs

A frame, a lens and a coating each have their own price. Here is what a complete pair costs at Blurkart, from a NPR 999 frame with basic lenses to a premium progressive.

5 min
ZEISS Progressive Lenses: The Digital Age Vision Upgrade
lensesphotochromic

ZEISS Progressive Lenses: The Digital Age Vision Upgrade

Struggling to switch focus between your smartphone, your car's dashboard, and the world ahead? Discover how ZEISS SmartLife Progressive lenses deliver seamless, ultra-wide vision designed for your fast-paced, connected lifestyle.

3 min
Prescription Lenses in Nepal: Blue Cut, Progressive and Driving
eye carelenses

Prescription Lenses in Nepal: Blue Cut, Progressive and Driving

Straining at screens or struggling with night driving? Discover how progressive lenses, blue light filters, and regular eye checkups keep your vision sharp and your eyes comfortable.

3 min
How to Choose the Right Frame Shape for Your Face
FramesFit

How to Choose the Right Frame Shape for Your Face

Not all frames work for every face. Here's the definitive guide to finding your perfect match — whether you're oval, round, square, or heart-shaped.

3 min
Blue Light Glasses: Do They Actually Work?
Blue lightScreens

Blue Light Glasses: Do They Actually Work?

Millions of people wear blue light blocking glasses, but is there real science behind them? We break down what the research actually says.

3 min
Caring for Your Glasses: The Complete Maintenance Guide
lensesphotochromic

Caring for Your Glasses: The Complete Maintenance Guide

Your frames are an investment. Here's exactly how to clean, store, and maintain them so they last for years — and what mistakes to avoid.

3 min
Gradient Lenses: Add Color to Your Everyday Style
lensesphotochromic

Gradient Lenses: Add Color to Your Everyday Style

Gradient lenses are changing how fashion lovers think about eyewear. These stylish shades fade from dark to light, giving you a fresh way to express your personality while protecting your eyes from bright sunlight. This guide is perfect for anyone wanting to upgrade their accessory game from st…

4 min
Blue Cut Lenses vs. Blue Control Lenses: Which One Should You Choose?
blue lightlenses

Blue Cut Lenses vs. Blue Control Lenses: Which One Should You Choose?

As digital screen use continues to rise, more people are considering lenses that reduce blue light exposure. Two popular options are Blue Cut lenses and Blue Control lenses but what sets them apart, and how do you choose the right one for your lifestyle? In this guide, we'll break down the scie…

5 min
Contact Lenses in Nepal: Everything You Need to Know
Contact lensesGuide

Contact Lenses in Nepal: Everything You Need to Know

Contact lenses are not merely a fashion statement or an alternative to glasses they are very specific medical equipment which are meant to correct vision, enhance comfort, and meet the needs of people who have active lifestyles. They can be of benefit to the user as it can provide them with a b…

7 min
What Are Progressive Lenses? A Complete Guide
LensesProgressive

What Are Progressive Lenses? A Complete Guide

In the case of eyewear, comfort and clarity are two inseparable concepts. To most individuals the possibility to use various pairs of spectacles to read, use a computer and see things at a distance is inconveniencing and frustrating. This is where the concept of the progressive lenses enters in…

6 min
Why an Eye Checkup in Nepal Matters
Eye testEye health

Why an Eye Checkup in Nepal Matters

In the modern world with its screens and hectic schedules makes the eyes always on the alert, whether it is sitting and working on the laptops, scrolling on the cell phones or riding along the sunny roads in Nepal. Health is another area of health that is not taken into consideration until some…

5 min
A Guide to Stylish Eyewear in Nepal
EyewearStyle

A Guide to Stylish Eyewear in Nepal

In the new busy world, glasses are no longer an instrument and use to correct vision. They are now a fashion accessory, a personal statement and an everyday necessity merging style with a purpose. Reading, working, educating or just checking yourself out: the correct pair of specs will help you…

6 min
What is Pupillary distance and how to measure it at home
PrescriptionsMeasurements

What is Pupillary distance and how to measure it at home

Pupillary Distance (PD) is the distance between the centers of your pupils, measured in millimeters. This measurement is crucial when ordering prescription glasses online, because it ensures that the optical center of your lenses aligns perfectly with your eyes. PD is essential for: Clear visio…

4 min
Eyewear Shop in Lalitpur: Why Blurkart Exists
EyewearLalitpur

Eyewear Shop in Lalitpur: Why Blurkart Exists

At Blurkart, we believe that clear, comfortable vision should be accessible to everyone. Nestled in Pulchowk, Lalitpur, just steps beyond Labim Mall, Blurkart has earned its reputation as a trusted name in eye care, providing top-quality eyewear grounded in expert service and affordability A Le…

3 min