Why an Eye Checkup in Nepal Matters
Adults should have an eye test every two years, and yearly after 40 or with diabetes. Children should be tested yearly from age three. A test checks more than your power, including dryness, eye pressure and early signs of cataract. At Blurkart the test is free.

In the modern world with its screens and hectic schedules makes the eyes always on the alert, whether it is sitting and working on the laptops, scrolling on the cell phones or riding along the sunny roads in Nepal. Health is another area of health that is not taken into consideration until some problem begins to develop and eye checkup is as crucial as any other health checkup.
They are also laying more emphasis on eye checkups not only to correct the vision among the people in Nepal, but also to avoid eye diseases which are time consuming. And when it comes to getting an amalgamation of profession eye care and smooth eye equipment, then Blurkart should be called.
The importance of Eye Checkups in Nepal
Eye problems can be progressive and unless an individual carries out regular checkups, he/she might not notice them until when they will have a serious impact on his or her day-to-day life. The issues prevalent in Nepal are:
- Farsightedness (myopia) - this is typical of students and the youthful employees as they spend most of their time in the screen.
- Hyperopia (farsightedness) - one of the common problems in old age.
- Astigmatism- a disorder that causes the vision to be blurred or distorted.
- Cataracts - still are very common in rural areas due to UV exposure and due to the absence of medical care.
- Digital Eye Strain - an issue that is gaining momentum in such cities as Kathmandu and Pokhara.
It might be possible to identify these conditions in early stages with frequent check-ups to optical shop in Kathmandu or any other reputable optometrist.
Frequency of Eye Checkup?
- Children & Teens -The teens and children are highly susceptible to them since every year they study using computers or mobile gadgets.
- Adults (20-39) - once in 2 years or more in case of a vision problem.
- Adults (40+) - Each year, the threat of eye diseases increases, which is why it is important.
- People having health related issues like diabetes must undergo eye check-ups at a higher frequency.
A full examination of the eye in Nepal usually includes vision examination, refraction examination, and corneal and retina health examination.
Eye checkup routine Symptoms
- Blurry or double vision
- Frequent headaches
- Ocular discomfort after reading or using digital devices.
- Difficulty seeing at night
- Sensitivity to light
- Squinting often
In case you notice any of the ones, then it is time to visit an optical store in your neighborhood or even make it online.
Glasses for the Digital Age
Due to the increasing time of spending at the screen, the necessity of blue light blocking glasses Nepal increases. Computer glasses offered to men and computer glasses offered to women at Blurkart are used to reduce the pressure on the eyes of a person caused by prolonged presence in the computer with blue light.
UV Protection Sunglasses
Even at high altitude, the sun of Nepal is so good that it may be vicious to the eyes. Blurkart Nepal is the seller of prescription sunglasses, Blurkart polarized sunglasses, and aviator sunglasses to men at low price and provide protection.
Contact Lenses for Comfort
Such lenses like Acuvue contact lenses online, Bausch and Lomb contact lenses monthly disposable and Freshlook daily contact lenses are offered by Blurkart to the non-spectacle wearer. They also possess the contact lenses of aqua color to be new and fashionable.
The benefits of an Eye Checkup on Blurkart Partner Clinics
Blurkart collaborates with professional optometrists in Nepal. When you have your eye test in a partner clinic you have:
- Glasses or contact lenses prescriptions are correct.
- Professional advice of your need of progressive or bifocal lenses.
- Prescription of reading glasses online Nepal.
- Recommendation regarding the appropriate frames to use with progressive lenses or latest glasses frames Nepal.
Sightseeing in Nepal: What to know to protect your eyes
Use Protective Eyewear
Just in case you spend so many hours at the computer, you should invest in glasses that would assist you in protecting your eye against the computer screen or UV protection glasses against the computer. The anti-glare computer and PC glasses sold by Blurkart are supposed to do so.
Wear Sunglasses Outdoors
Bring Blurkart sunglasses or buy Nepal polarized sunglasses so that they can drive and perform outdoor activities. These polarized lenses reduce glare and they are especially used when one is in a sunny or snowy day.
Keep Your Lenses Clean
Contact lens wearers need to be contacted in a hygienic manner. You wear monthly disposable contact lenses or you wear temporary contact lenses, you can be responsible enough to ensure that you clean your contact lenses to prevent infection.
Take Breaks from Screens
Follow 20-20-20 rule: every 20 minutes, you are supposed to look at an object that is at least 20 feet away and take a minimum of 20 seconds to look at it.
Eye Checkup Cost in Nepal
The price of eye checkup in Nepal depends on the place and nature of service. The price of a basic test will be NPR 300-800 and the price of a comprehensive test will be NPR 1,000-2,500. There will be many optics stores Kathmandu that will offer eye checkups on the state of glasses purchase without charge.
If the reason you are searching is an afternoon headache, start with headaches behind the eyes and when glasses cause them. If it is screen fatigue, the desk setup guide fixes more than a lens will. And if the test shows you need a first pair, the Premium Round Metal Frame at NPR 999 is where most people start.
Frequently asked
- How often should adults get an eye test?
- Every two years if your vision is stable and you are under 40. Every year after 40, and every year at any age if you have diabetes.
- Is the eye test really free at Blurkart?
- Yes, at both Lalitpur showrooms, with no obligation to buy. You leave with your prescription either way.
- When should I go to an eye hospital instead?
- Sudden vision loss, pain in the eye, flashes of light or a shower of new floaters need a hospital the same day. We refer these rather than treat them.
- Aankha (आँखा) jaanch garna kati paisa lagchha?
- Nothing at Blurkart. The eye test is free at both showrooms, takes about ten minutes, and carries no obligation to buy. Walk in Sunday to Friday, 9:00 to 19:00. For sudden vision loss, eye pain or flashes we send you to an eye hospital instead, because that is not a job for an optician.